![]() Your skin may start producing extra sebum (its natural oil), which can clog pores. Those pregnancy hormones can also cause acne. Cramping that’s painful warrants an immediate call to the doc, since it could be a sign of a pregnancy complication or UTI. ![]() For minor cramps, try sitting or lying down, changing positions, taking a warm bath and drinking extra water to relieve discomfort. Gas and constipation also cause cramp-like sensations. ![]() Mild cramping can happen as your uterus expands, stretching your muscles and ligaments. Like morning sickness, this symptom should ease up in the second trimester. Best advice is to try to avoid the smells that make you sick for now. You might get turned off by smells you previously loved or barely even noticed before (chicken roasting, your coworker’s perfume, that person three floors down who just lit a cigarette…), and that can contribute to food aversions and nausea. “I like this mantra for clients who are struggling with all the discomfort of pregnancy-this is temporary. “Getting 30 different recommendations for morning sickness is only going to send your head spinning! Reduce the noise and find a few people, which should include your healthcare/birth team, to discuss whatever pregnancy is throwing at you that day.” Heightened sense of smell “Challenge yourself to ask for more help than you’ve ever asked for before, from the right places,” says Al Bradlea, an International Board Certified Lactation Consultant (IBCLC), birth and postpartum doula. Try to hang in there-morning sickness tends to stop after the first trimester. Meaning, you’re probably in the thick of it now. For most people, morning sickness starts around 5 or 6 weeks pregnant, reaching a peak around week 9. Thanks to pregnancy hormones flooding your system, your primary focus right now might be getting through the day without feeling nauseated. But if either of these symptoms feel extreme, always give your healthcare provider a call. Your Body at 8 Weeks PregnantĪre you experiencing light cramping or spotting? These are caused by increases in hormones that help you have a healthy pregnancy. You got this! 8 Weeks Baby MovementĪt 8 weeks, you likely won’t feel any fetal movement, but some twitches can be caught on an ultrasound. Exciting! Or terrifying? Either way, your healthcare provider will help steer you on the best path for your pregnancy. That’s about the size of a bike spoke bead (or a raspberry if you’re measuring your baby based on a fruit).Īt your 8 week ultrasound, your healthcare provider will look for cardiac activity-or two! This is the ultrasound where you’ll find out if you’re having multiples. Your baby is 0.63 inches and weighs 0.04 ounce. If you aren’t, you’ll probably be able to determine sex at the mid-pregnancy ultrasound around 20 weeks pregnant. You will be able to find out over the next few weeks if you’re getting non-invasive prenatal testing (NIPT).
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